Is WHOLE FOODS MARKET, CHILI CON QUESO Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), SOUR CREAM (CULTURE, MILK), VEGGIE CHILI (DICED TOMATO [TOMATOES, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO SAUCE [TOMATOES, SALT, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORING AND SWEET BELL PEPPER], GARBANZO BEAN, TOMATO JUICE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT AND VITAMIN C (ASCORBIC ACID)], BLACK BEAN, KIDNEY BEAN, NORTHERN BEAN, DICED ONION, GREEN PEPPER, CHILI POWDER, GARLIC, CUMIN, SALT, WATER, CAYENNE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CELLULOSE [ANTI-CAKING]), GREEN ONION, RED PEPPER, CAYENNE PEPPER, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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