Is WHOLE FOODS MARKET, CHOCOLATE TRUFFLES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (COCOA MASS*, SUGAR*, COCOA BUTTER*, SOYA LECITHIN, VANILLA*), VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL), SUGAR*, WATER, NON-GMO CORN SYRUP SOLIDS, CITRIC ACID.
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