Is WHOLE FOODS MARKET, CLASSIC CHICKEN NOODLE SOUP Vegetarian?
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Ingredients
CHICKEN BROTH (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), DARK MEAT CHICKEN, ONIONS, CARROTS, CELERY, EGG NOODLE (DURUM SEMOLINA FLOUR (WHEAT), WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANOLA & OLIVE OIL (75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL), RICE STARCH, GARLIC, SEA SALT, PARSLEY, BLACK PEPPER, THYME, BAY LEAVES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.