Is Whole Foods Market, Classic Greek Salad, 11.8 oz Vegan?


Ingredients
Lettuce, English Cucumber, Red Wine Vinaigrette (Canola Oil, Water, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree (Garlic, Water, Citric Acid), Less Than 2% Of Dried Garlic, Dried Shallots, Acacia Gum, Spices, Xanthan Gum), Spinach, Tomato, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Potato Starch (To Prevent Caking)), Garbanzo Beans (Garbanzo Beans, Water, Sea Salt), Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains Milk
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


