Is WHOLE FOODS MARKET, COOKING ZA'ATAR - ORGANIC SEASONING Dairy Free?
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Ingredients
organic spices, organic dehydrated lemon peel, organic sesame seed, sea salt, citric acid, organic toasted sesame seed oil, organic sumac type flavor powder (organic maltodextrin (from corn), citric acid and organic flavor), organic lemon oil and less than 2% silicon dioxide to prevent caking
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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