Is WHOLE FOODS MARKET, COOKING ZA'ATAR - ORGANIC SEASONING GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic lemon oil
  • organic dehydrated lemon peel

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic spices, organic dehydrated lemon peel, organic sesame seed, sea salt, citric acid, organic toasted sesame seed oil, organic sumac type flavor powder (organic maltodextrin (from corn), citric acid and organic flavor), organic lemon oil and less than 2% silicon dioxide to prevent caking

Check WHOLE FOODS MARKET, COOKING ZA'ATAR - ORGANIC SEASONING against your own diets in the app.

Where to buy

WHOLE FOODS MARKET, COOKING ZA'ATAR - ORGANIC SEASONING is available at 1 retailer

Whole Foods

About this product

Seasoning · Powder

Flavor
CitrusTangyNuttySavory
Texture
PowderyOily
Commonly used for
CookingGarnishingTopping