No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Whole Foods Market Creamed Spinach GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spinach, Heavy Cream (cream, Carrageenan), Milk (milk, Vitamin D3), Butter (cream, Natural Flavor), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Salt, Black Pepper, Nutmeg, White Pepper. Contains: Milk And Wheat Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Vegetable · Spreadable

Flavor
SavoryButteryEarthy
Texture
CreamyChunky
Commonly used for
Side Dish
GERD Friendly? Whole Foods Market Creamed Spinach | Spoonful