Is WHOLE FOODS MARKET, CREAMY SUMMER SLAW Vegan?


Ingredients
BROCCOLI SLAW (BROCCOLI, CARROT, RED CABBAGE), DRESSING (NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], LEMON JUICE, APPLE CIDER VINEGAR, SUGAR, SALT, BLACK PEPPER), CURRANTS, SUNFLOWER SEEDS (SUNFLOWER KERNELS ROASTED IN SUNFLOWER OIL, SALT), AND GREEN ONIONS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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