Is Whole Foods Market, Egg Bite Sous Vide Spinach Basil Feta, 4.23 Ounce Gluten Free?
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Ingredients
Cage-free Egg Whites, Feta Cheese (Cultured Pasteurized Milk, Salt, Microbial and/or Animal Enzymes), Cream Cheese (Cultured Pasteurized Milk, Salt, Stabilizer [Xanthan Gum, Locust Bean Gum, Guar Gum]), Heavy Cream, Spinach, Nonfat Dry Milk, Basil, Guar Gum, Garlic, Xanthan Gum, White Pepper, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.