Is WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD GERD Friendly?
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Why it's not GERD friendly
- distilled vinegar salt spice lemon juice vitamin e
- parmesan cheese
- sour cream
- cultured cream
- blfu cheese
- cream cultures
- cream cheese
- provolone cheese
- onion white pepper
- black pepper granulated garlic
- pasteurized cow-s milk
- pasteurized cow-s milk cultures
- +2 more
distilled vinegar salt spice lemon juice vitamin e
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROVOLONE CHEESE (PASTEURIZED MILK CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT CAROB BEAN GUM), BLFU CHEESE (PASTEURIZED COW-S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), SOUR CREAM (CULTURED CREAM), MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR SALT SPICE LEMON JUICE VITAMIN E), SPINACH, ONIONS, PARMESAN CHEESE (PASTEURIZED COW-S MILK, STARTERS RENNET, ENZYMES, SALT), BELL PEPPERS CARROTS PARSLEY, KOSHER SALT, BLACK PEPPER GRANULATED GARLIC AND ONION WHITE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Spread · Spreadable