Is WHOLE FOODS MARKET, GARLIC GINGER MARINADE, GARLIC GINGER, GARLIC GINGER Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • organic tamari soy sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

organic tamari soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

MIRIN, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), NON-GMO EXPELLER PRESSED SESAME OIL, PINEAPPLE JUICE, DISTILLED WHITE VINEGAR, FILTERED WATER, PURE CANE SUGAR, NON-GMO CORNSTARCH, GARLIC, GINGER, NON-GMO EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER FLAKES.

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Often paired with Soy Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle, Liquid

Flavor
SavorySweetSaltyTangy
Texture
OilySmooth
Commonly used for
MarinadingCookingGrillingMeal Prep
Soy Free? WHOLE FOODS MARKET, GARLIC GINGER MARINADE, GARLIC GINGER, GARLIC GINGER | Spoonful