Is Whole Foods Market Greek Extra Virgin Olive Oil GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried lemon peel
  • lemon essential oil
  • black pepper

dried lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, grassy and mildly peppery on the palate, with a smooth, slightly viscous mouthfeel. Commonly used for drizzling over salads, finishing roasted vegetables, and dipping bread. Customer reviews often note consistent flavor and clean aroma, while a few cite occasional variability in peppery bite or problems with packaging, and value.

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Ingredients

EXTRA VIRGIN OLIVE OIL, LEMON ESSENTIAL OIL, DRIED LEMON PEEL, DRIED SPEARMINT, DRIED OREGANO, BLACK PEPPER

Check Whole Foods Market Greek Extra Virgin Olive Oil against your own diets in the app.

Where to buy

Whole Foods Market Greek Extra Virgin Olive Oil is available at 1 retailer

Whole Foods

About this product

Oil · Bottle, Liquid

Flavor
CitrusPepperyHerbaceousFruity
Texture
OilySmooth
Commonly used for
DippingSaladGarnishingTopping