Is WHOLE FOODS MARKET, GREEK SAMPLER MEDITERRANEAN FETA DIP, SPINACH ARTICHOKE RED PEPPER & TRADITIONALHUMUS Alpha-Gal Friendly?
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Ingredients
CHICKPEAS (CHICKPEAS, WATER, SALT), TOMATOES, GORBANZO BEANS, SPINACH, ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID), TAHINI (SESAME SEEDS), PEPPERS (RED PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), KALAMATA OLIVES, SALT (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**), FETA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), ONIONS MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, SPICES, LEMON JUICE, VITAMIN E), LIME JUICE, GARLIC CLOVES, TOMATO PASTE (TOMATOES), SALT, PARSLEY, JALAPENO, ANCHO POWDER, OREGANO, CUMIN, DILL WEED, CANOLA OIL, BLACK PEPPER, CANOLA OIL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.