This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Whole Foods Market Harvest Lentil Soup, Harvest Lentil Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

WATER, ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), LENTILS, CARROTS, CELERY, TOMATO PASTE, CORNSTARCH, RED WINE VINEGAR DILUTED WITH WATER TO 5% ACIDITY, GARLIC, BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), SEA SALT, PARSLEY, CUMIN, SMOKED PAPRIKA, PORCINI MUSHROOM POWDER, BLACK PEPPER, BAY LEAVES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Soup · Can

Flavor
EarthySavorySmoky
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepSide Dish
Alpha-Gal Friendly? Whole Foods Market Harvest Lentil Soup, Harvest Lentil | Spoonful