No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Whole Foods Market, Ice Cream Bars White Chocolate Peppermint Organic, 9 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

ORGANIC PASTEURIZED MILK, ORGANIC WHITE CHOCOLATE COATING (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC EXPELLER PRESSED PALM KERNEL OIL, ORGANIC MILK POWDER, ORGANIC NATURAL FLAVOR, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC PEPPERMINT FLAKES (ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC POWDERED SUGAR [ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH], ORGANIC PEPPERMINT OIL, ORGANIC RED BEET JUICE CONCENTRATE [COLOR], ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC SUGARED EGG YOLKS (ORGANIC EGG YOLKS, ORGANIC CANE SUGAR), ORGANIC RED BEET JUICE CONCENTRATE (COLOR), ORGANIC PEPPERMINT OIL, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Whole Foods Market, Ice Cream Bars White Chocolate Peppermint Organic, 9 Ounce is available at 1 retailer

Whole Foods

About this product

Ice Cream · Bar

Flavor
MintySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Alpha-Gal Friendly? Whole Foods Market, Ice Cream Bars White Chocolate Peppermint Organic, 9 Ounce | Spoonful