Is Whole Foods Market, Italian Style Wedding Soup, 23.5 Ounce Gluten Free?
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Why it's not gluten free
- wheat flour
- semolina
- wheat
- natural flavor
- natural flavors
- yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Meatball (Beef, Water, Egg Whites, Bread Crumbs (Wheat Flour, Salt, Yeast), Roman Cheese (Pasteurized Sheep's, Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Spinach, Onion, Celery, Acini Di Pepe (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Vegetable Seasoning (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Chicken Fat, Olive Oil, Guar Gum, Xanthan Gum, Cane Sugar, Spices, Herbs, Garlic, N
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Whole Foods Market, Italian Style Wedding Soup, 23.5 Ounce is available at 1 retailer
About this product
Soup · Frozen