Is Whole Foods Market LEMON ITALIAN SODA Vegetarian?

Description
Bright lemon flavor with pronounced citrus tartness balanced by moderate sweetness; effervescent, crisp mouthfeel with fine bubbles. Commonly used as a standalone refreshment, over ice, or as a mixer in cocktails and spritzers; reviewers note true lemon character, refreshing quality, suitability for mixes, and occasional variance in sweetness between batches.

Description
Bright lemon flavor with pronounced citrus tartness balanced by moderate sweetness; effervescent, crisp mouthfeel with fine bubbles. Commonly used as a standalone refreshment, over ice, or as a mixer in cocktails and spritzers; reviewers note true lemon character, refreshing quality, suitability for mixes, and occasional variance in sweetness between batches.
Ingredients
CARBONATED WATER, LEMON JUICE FROM CONCENTRATE, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ESTER GUM, ASCORBIC ACID (VITAMIN C).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


