Is WHOLE FOODS MARKET, LOBSTER BISQUE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
citric acid
heavy cream
cayenne pepper
garlic cloves
tomatoes
tomato puree
+2 more

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STOCK (WATER, LOBSTER MEAT (SHELLFISH), NATURAL FLAVORINGS, POTATO FLOUR, DRY WHEY (MILK), TOMATO PASTE, UNSALTED BUTTER, PAPRIKA), MILK, ONIONS, HEAVY CREAM (PASTEURIZED CREAM), CARROTS, CELERY, TOMATO PUREE (TOMATOES, CITRIC ACID), BRANDY, CANOLA OIL, CORNSTARCH, GARLIC CLOVES, HOT SAUCE (PEPPERS, VINEGARY, SALT), CAYENNE PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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