Is Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • mozzarella cheese
  • animal rennet

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

mozzarella cheese
animal rennet

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Zucchini*, Carrots, Pomodoro Sauce (Tomato Pulp, White Wine, Garlic, Extra Virgin Olive Oil, Onion, Cane Sugar**, Basil, Salt, Chile Peppers, Black Pepper), Mozzarella Cheese (Milk, Salt, Enzymes, Animal Rennet)., *Non-GMO., ** Adds A Trivial Amount of Added Sugars Per Serving

Check Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce is available at 1 retailer

Whole Foods

About this product

Vegetable · Frozen

Flavor
GarlickyHerbaceousSavoryUmami
Texture
CreamyChunky
Commonly used for
Meal PrepSide Dish