Is WHOLE FOODS MARKET, MEDITERRANEAN SNACK BREAK BOX WITH DOLMAS Alpha-Gal Friendly?

Ingredients

DOLMAS (RICE, WATER, VINE LEAVES, SOYBEAN OIL, ONIONS, DILL, SALT, CITRIC ACID, MINT, BLACK PEPPER), HUMMUS (GARBANZO BEANS [PREPARED GARBANZO BEANS, WATER, SEA SALT], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIME JUICE, WATER, TAHINI [PURE GROUND SESAME SEED], MINCED GARLIC IN WATER [GARLIC, WATER, CITRIC ACID], SALT), TABBOULEH (BULGAR WHEAT PILAF [100% WHOLE BULGAR WHEAT], WATER, TOMATOES, PARSLEY, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SPEARMINT, GREEN ONION, LEMON JUICE, SALT, BLACK PEPPER), MINI MULTIGRAIN PITA (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGH [UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [NATURAL DOUGH CONDITIONER], NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), FILTERED WATER, YEAST, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR [ACETIC ACID], OLIVE OIL).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products