Is Whole Foods Market Minestrone Soup Vegetarian Dairy Free?

Ingredients

Water, Ground Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans, Yellow Squash, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Ditalini Pasta (unbleached Wheat, Flour, Egg Whites), Celery, Parmesan Cheese, (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Onions, Carrots, White Wine, Escarole, Tomato Paste, Fennel, Extra Virgin Olive Oil, Vegetable Broth Concentrate (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Basil, Sea Salt, Expeller Pressed, Sunflower Seed Oil, Expeller Pressed, Safflower Seed Oil, Lemon Juice, Garlic, Fennel, Seed, Red Pepper Flakes, Bay Leaves. Contains Milk, Egg, And Wheat Ingredients. Contains Sulfites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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