Is Whole Foods Market, Mustard Dijon Coarse Ground, 7.06 Ounce Low FODMAP?

Description
Coarse-ground Dijon offers a sharp, tangy profile with a pronounced piquancy and grainy texture. Commonly used to enliven sandwiches, vinaigrettes, marinades, sauces, and glazes, it functions as a versatile condiment. Customer reviews frequently note robust flavor, satisfying graininess, and consistent performance across recipes, with occasional mentions of pronounced heat levels.

Description
Coarse-ground Dijon offers a sharp, tangy profile with a pronounced piquancy and grainy texture. Commonly used to enliven sandwiches, vinaigrettes, marinades, sauces, and glazes, it functions as a versatile condiment. Customer reviews frequently note robust flavor, satisfying graininess, and consistent performance across recipes, with occasional mentions of pronounced heat levels.
Ingredients
Water, Mustard Seed, Distilled White Vinegar, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


