Is GULDEN'S Stone Ground Dijon Mustard Squeeze Bottle, 12 oz Low FODMAP?

Description
Tangy, sharp, slightly spicy flavor with a coarse, grainy texture that disperses smoothly from a squeeze bottle. Commonly used on sandwiches, burgers, charcuterie, in dressings, marinades and sauces. Reviewers note consistent taste and convenient packaging, praising versatility while some comment the heat may be stronger than expected for some consumers.

Description
Tangy, sharp, slightly spicy flavor with a coarse, grainy texture that disperses smoothly from a squeeze bottle. Commonly used on sandwiches, burgers, charcuterie, in dressings, marinades and sauces. Reviewers note consistent taste and convenient packaging, praising versatility while some comment the heat may be stronger than expected for some consumers.
Ingredients
Vinegar, Mustard Seed, Salt, White Wine, Turmeric, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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