Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is WHOLE FOODS MARKET, OKRA SPEARS GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

OKRA, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Whole

Flavor
EarthySalty
Texture
Soft
Commonly used for
Side DishSnackingGarnishing
GERD Friendly? WHOLE FOODS MARKET, OKRA SPEARS | Spoonful