Is Whole Foods Market Olive Oil Cake Baking Mix Dairy Free?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Flour Blend (almond Flour, Organic Okara Flour* [soy], Organic Cassava Flour), Organic Cane Sugar", Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda (sodium Bicarbonate), Xanthan Gum. Contains: Tree Nut (almond) And Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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