Is WHOLE FOODS MARKET, ORGANIC CAESAR SALAD, CHICKEN, CHICKEN Alpha-Gal?

Ingredients

ROMAINE LETTUCE*, DRESSING* (SOYBEAN OIL*, LEMON JUICE*, RED WINE VINEGAR*, PARMESAN CHEESE* (CULTURED MILK* , SALT, ENZYMES), EGG* WORCESTERSHIRE SAUCE* (CIDER VINEGAR*, SOY SAUCE*, MOLASSES*, CANE JUICE*, TAMARIND*, CARAMEL COLOR*, CHILI PEPPER*, GARLIC*, SPICES*, NATURAL ANCHOVY FLAVOR, SPICE & CITRUS EXTRACTS*, XANTHAN GUM, GINGER OIL*, NATURAL ONION FLAVOR), OLIVE OIL*, BLACK PEPPER*, MUSTARD POWDER*, CITRIC ACID, GUM ARABIC), CHICKEN*, TOMATO*, BREAD* (WHEAT FLOUR*, CANOLA OIL*, SUGAR*, CULTURED WHEAT FLOUR*, YEAST, IMPROVER* (WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), MALTED BARLEY FLOUR*), CUCUMBER*, PARMESAN CHEESE* (CULTURED PASTEURIZED COW'S MILK* CELLULOSE, MICROBIAL ENZYMES), KOSHER SALT, SEA SALT, PARSLEY*, ONION*, WHITE PEPPER*.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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