Is WHOLE FOODS MARKET, ORGANIC CARIBBEAN JERK SAUCE & MARINADE GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic cayenne pepper
- organic apple cider vinegar
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES (ORGANIC ALLSPICE, ORGANIC THYME, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC OREGANO), ORGANIC MINCED ONION, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPER, ORGANIC MOLASSES, ORGANIC CAYENNE PEPPER, XANTHAN GUM, ORGANIC CAPSICUM EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid