Is Whole Foods Market Organic Parmesan & Mushroom Chicken Sausage GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • in a natural pork casing
  • cheese cultures
  • organic parmesan cheese
  • organic garlic powder
  • vinegar
  • milk
  • organic pasteurized milk

in a natural pork casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Water, Contains 2% Or Less Of: Organic White Button Mushrooms, Vinegar, Sea Salt, Cultured Celery Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Thyme, Organic Rosemary, Organic Crushed Red Pepper. In A Natural Pork Casing. Contains Milk Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Whole Foods Market Organic Parmesan & Mushroom Chicken Sausage is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
GarlickyNuttyEarthy
Texture
JuicyTenderDense
Commonly used for
GrillingSandwichSnackingMeal Prep