Is Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
unbleached wheat flour, eggs, canola oil, water, sugar, nonfat dry milk, highly refined coconut oil, leavening (sodium bicarbonate, sodium acid pyrophosphate), sunflower lecithin (emulsifier), egg whites, salt, citric acid, natural flavors, non-gmo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce is available at 1 retailer
About this product
Snack · Piece