Is Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat dry milk
- natural flavors
- unbleached wheat flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
unbleached wheat flour, eggs, canola oil, water, sugar, nonfat dry milk, highly refined coconut oil, leavening (sodium bicarbonate, sodium acid pyrophosphate), sunflower lecithin (emulsifier), egg whites, salt, citric acid, natural flavors, non-gmo
Check Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce against your own diets in the app.
Take it with you
Scan to open Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Feel Good Foods Danish-Style Buttermilk Pancake Bites
365 by Whole Foods Market, Cheese Shreds, Mozzarella, 16 Ounce (Packaging May Vary)
365 by Whole Foods Market, Shredded Cheese, Parmesan, 5 Ounce (Packaging May Vary)
365 by Whole Foods Market, Grated Cheese, Parmesan, 5 Ounce (Packaging May Vary)
365 Whole Foods Market Organic Farm Shapes Pasta
Where to buy
Whole Foods Market, Pancake Bites Dutch Style Original, 10.8 Ounce is available at 1 retailer
About this product
Snack · Piece