Is 365 by Whole Foods Market, Shredded Cheese, Parmesan, 5 Ounce (Packaging May Vary) Low FODMAP?
Description
Fine, flaky shredded hard cheese offers a sharp, nutty flavor and a slightly granular texture that softens when warmed. Commonly sprinkled over pasta, salads, soups, and pizza or stirred into sauces and casseroles. Reviewers often note convenient packaging and good value, while some report occasional clumping or unevenly sized shreds.
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Description
Fine, flaky shredded hard cheese offers a sharp, nutty flavor and a slightly granular texture that softens when warmed. Commonly sprinkled over pasta, salads, soups, and pizza or stirred into sauces and casseroles. Reviewers often note convenient packaging and good value, while some report occasional clumping or unevenly sized shreds.
Ingredients
Cultured Pasteurized Part-skimmed Milk, Salt, Microbial Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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