Is Feel Good Foods Danish-Style Buttermilk Pancake Bites Low FODMAP?
Description
These small pancake bites offer a mildly tangy, slightly sweet flavor and a soft, fluffy interior with a lightly browned exterior. Reviewers often note convenience for quick breakfasts or snacks, kid-friendly appeal, and ease of reheating, while some report inconsistent texture or occasional sogginess after warming and packaging concerns noted.
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Description
These small pancake bites offer a mildly tangy, slightly sweet flavor and a soft, fluffy interior with a lightly browned exterior. Reviewers often note convenience for quick breakfasts or snacks, kid-friendly appeal, and ease of reheating, while some report inconsistent texture or occasional sogginess after warming and packaging concerns noted.
Ingredients
Water, Egg Whites, Rice Flour, Canola Oil, Sugar, Buttermilk, Potato Starch, Citrus Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Natural Flavor, Salt. Contains Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.