Is WHOLE FOODS MARKET, PASTEURIZED PROCESS CHEESE PRODUCT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
organic nonfat dry milk
cultured pasteurized organic milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), WATER, ORGANIC NONFAT DRY MILK, CONTAINS 2% OR LESS OF: LACTIC ACID, ORGANIC ANNATTO (FOR COLOR), SALT, SODIUM CITRATE, SODIUM PHOSPHATE, VITAMIN A PALMITATE.

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