Is Whole Foods Market, Peanut Coconut Sauce, 13.5 Ounce Vegan?
Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
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Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
Ingredients
Water, Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Chile Puree (Red Chile Peppers, Salt, Citric Acid), Organic Distilled White Vinegar, Ginger Puree, Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Lemongrass Puree (Lemongrass, Water), Salt, Shallots, Expeller Pressed Sesame Seed Oil, Crushed Red Peppers, Black Pepper, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.