Is Whole Foods Market, Peanut Coconut Sauce, 13.5 Ounce Vegetarian?
Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
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Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
Ingredients
Water, Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Chile Puree (Red Chile Peppers, Salt, Citric Acid), Organic Distilled White Vinegar, Ginger Puree, Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Lemongrass Puree (Lemongrass, Water), Salt, Shallots, Expeller Pressed Sesame Seed Oil, Crushed Red Peppers, Black Pepper, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.