Is Whole Foods Market Plant-Based Queso Dairy Free?

Ingredients

cooked chickpeas (water, chickpeas), pumpkin puree, water, expeller pressed canola oil, diced tomatoes (tomatoes, tomato Juice, citric acid, calcium chloride), green chile peppers (green chile peppers, calcium chloride, citric acid, salt), sea salt, ground flaxseed, nutritional yeast, dried onion, chipotle chile pepper powder, garlic, citric acid, jalapeno powder, beta carotene (for color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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