Is Whole Foods Market Plant-Based Queso Gluten Free?

Ingredients

cooked chickpeas (water, chickpeas), pumpkin puree, water, expeller pressed canola oil, diced tomatoes (tomatoes, tomato Juice, citric acid, calcium chloride), green chile peppers (green chile peppers, calcium chloride, citric acid, salt), sea salt, ground flaxseed, nutritional yeast, dried onion, chipotle chile pepper powder, garlic, citric acid, jalapeno powder, beta carotene (for color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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