Is Kool Aid Jammers Variety Pack with Tropical Punch, Grape & Cherry Kids Drink 0% Juice Box Pouches, 30 Ct Box, 6 fl oz Pouches Low FODMAP?

Ingredients

filling (water, white meat chicken breast (boneless skinless chicken breast, water, sea salt, black pepper), mushrooms, red wine (naturally occurring sulfites), carrots, pearl onions, chicken flavor (cooked chicken, salt, chicken fat, dextrose, sugar, natural flavor, chicken broth, turmeric), uncured bacon (pork, sea salt, cane sugar, celery powder and spices), modified food starch, tomato paste (tomatoes, citric acid), pomace oil (lear oil, olive oil), butter (cream, salt), nisin, garlic powder, black pepper, bay leaf, thyme), pie crust (enriched wheat flour (with niacin, iron, thiamine, riboflavin, folic acid), palm oil, water, whole eggs, salt), egg wash (whole eggs, citric acid 0,15%, water), non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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