Is WHOLE FOODS MARKET, RED CURRY SAUCE Vegetarian?


Ingredients
ORGANIC SUNFLOWER OIL, FILTERED WATER, VEGAN SUGAR, GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), COCONUT POWDER, WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT ORGANIC ALCOHOL), PASTEURIZED EGG YOLK, CURRY POWDER (CORIANDER, TURMERIC, CUMIN, SLAT, FENNEL, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES AND SPICES), CRUSHED GARLIC (GARLIC, CITRIC ACID), NON-GMO CORN STARCH, ORGANIC HAWAIIAN GINGER, DRIED GARLIC, XANTHAN GUM, GROUND GINGER, PAPRIKA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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