Is WHOLE FOODS MARKET, RED CURRY SAUCE Gluten Free?

Ingredients

ORGANIC SUNFLOWER OIL, FILTERED WATER, VEGAN SUGAR, GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), COCONUT POWDER, WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT ORGANIC ALCOHOL), PASTEURIZED EGG YOLK, CURRY POWDER (CORIANDER, TURMERIC, CUMIN, SLAT, FENNEL, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES AND SPICES), CRUSHED GARLIC (GARLIC, CITRIC ACID), NON-GMO CORN STARCH, ORGANIC HAWAIIAN GINGER, DRIED GARLIC, XANTHAN GUM, GROUND GINGER, PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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