Is WHOLE FOODS MARKET, SPICY THAI VINAIGRETTE Vegan?

Ingredients

WATER, SESAME OIL, MAPLE SYRUP, SHOYU SAUCE (WATER, SOYBEANS, SALT, WHOLE WHEAT, ALCOHOL), HONEY, CANOLA OIL, ONIONS, LEMON JUICE, ORANGE JUICE, BROWN RICE VINEGAR, GARLIC CLOVES, PEPPERS (CITRIC ACID), GINGER JUICE, SALT, HOT SAUCE (PEPPERS, VINEGAR), XANTHAN GUM, CRUSHED RED PEPPER, GRANULATED GARLIC, RED PEPPER FLAKES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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