Is WHOLE FOODS MARKET, SPINACH FETA ORZO SALAD Lactose Free?
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Why it's not lactose free
- pasteurized milk
- cheese cultures
- feta cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORZO PASTA (SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, ONION, CELERY, KALAMATA OLIVE [OLIVE, WATER, RED WINE VINEGAR (MAY CONTAIN SULFITES) SEA SALT, GRAPE MUST], PINE NUTS, OLIVE OIL, CANOLA OIL, BALSAMIC VINEGAR, OREGANO, CHIVES, GARLIC, SEA SALT, PEPPER.
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Pasta · Pouch