Is WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX Dairy Free?

Ingredients

PEANUTS, PEANUT OIL, SOYBEAN OIL, YELLOW CORN MASA, MALTED BARLEY FLOUR, WHEAT FLOUR, SPICES AND HERBS, PAPRIKA, WHEAT STARCH, COCOA POWDER, BEET POWDER, TURMERIC, GREEN BELL PEPPER POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, HONEY, SUGAR, BUTTER, POTATO STARCH, BULGUR WHEAT, POTATO FLOUR, SALT, CHILI PEPPER, NATURAL FLAVORING, SESAME SEEDS, XANTHAN GUM, TORULA YEAST, SILICON DIOXIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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