Is WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX Vegan?

Ingredients

PEANUTS, PEANUT OIL, SOYBEAN OIL, YELLOW CORN MASA, MALTED BARLEY FLOUR, WHEAT FLOUR, SPICES AND HERBS, PAPRIKA, WHEAT STARCH, COCOA POWDER, BEET POWDER, TURMERIC, GREEN BELL PEPPER POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, HONEY, SUGAR, BUTTER, POTATO STARCH, BULGUR WHEAT, POTATO FLOUR, SALT, CHILI PEPPER, NATURAL FLAVORING, SESAME SEEDS, XANTHAN GUM, TORULA YEAST, SILICON DIOXIDE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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