Is Whole Foods Market Vegan Brownies GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- coffee powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Water, Wheat Flour, Unsweetened Chocolate, Brown Sugar, Highly Refined Soybean Oil, Cocoa Powder (processed With Alkali), Egg Replacer (wheat Starch, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Methylcellulose), Xanthan Gum, Coffee Powder, Salt, Sodium Bicarbonate, Cornstarch. Contains Wheat Ingredients.
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