Is WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice
- cayenne pepper
- extra virgin olive oil garlic cloves
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GARBANZO BEANS, LEMON JUICE, TAHINI (SESAME SEEDS), EXTRA VIRGIN OLIVE OIL GARLIC CLOVES, PARSLEY, SALT CUMIN, CANOLA OIL, CAYENNE PEPPER.
Check WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS against your own diets in the app.
Take it with you
Scan to open WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Huy Fong Foods Inc. Chili Garlic Sauce
Farmer's Market Foods Organic Pumpkin Purée, 15 oz
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
365 by Whole Foods Market, Feta Cheese, Crumbled, 6 Ounce (Packaging May Vary)
365 by Whole Foods Market, Organic Pure 100% Grade A Maple Syrup, Dark Color Robust Taste, 12 Fl Oz (Packaging May Vary)
About this product
Dip · Spreadable