Is Whole Foods Mini Cinnamon Crumb Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cream

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cake Mix (sugar, Wheat Flour, Food Starch-modified, Wheat Starch, Sunflower Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Salt, Corn Starch, Natural Flavor, Wheat Protein Isolate, Sunflower Lecithin, Cellulose Gum), Whole Egg, Canola Oil, Water, Brown Sugar (sugar, Honey), Enriched Wheat Flour (with Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter (cream, Natural Flavorings), Cinnamon, Sea Salt.

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