Is Whole Foods Potato & Leek Soup Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
butter
nonfat milk
cultured cream
sour cream
heavy cream

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Water, Leeks, Onions, Heavy Cream, Sour Cream (cultured Cream, Nonfat Milk, Enzymes), Butter (cream, Salt), Sea Salt, Broth Concentrate (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Cornstarch, Dill, White Pepper. Contains Milk Ingredients.

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