Is Whole Fruit Fruit Bars, Watermelon, 6 Pack GERD Friendly?
Description
Soft, chewy watermelon-flavored bars deliver a sweet, refreshing taste and slightly sticky texture. Commonly used as on-the-go snacks, lunchbox additions, or quick treats, reviewers note consistent flavor and convenient, portable packaging; many parents report kids often enjoy them, while some mention they can be overly sweet or cling to teeth.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy watermelon-flavored bars deliver a sweet, refreshing taste and slightly sticky texture. Commonly used as on-the-go snacks, lunchbox additions, or quick treats, reviewers note consistent flavor and convenient, portable packaging; many parents report kids often enjoy them, while some mention they can be overly sweet or cling to teeth.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, WATERMELON, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, CARROT AND CHOKEBERRY JUICE (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Whole Fruit Fruit Bars, Watermelon, 6 Pack is available at 2 retailers
About this product
Snack · Bar