Is Whole Fruit Fruit Bars, Watermelon, 6 Pack Low FODMAP?
Description
Soft, chewy watermelon-flavored bars deliver a sweet, refreshing taste and slightly sticky texture. Commonly used as on-the-go snacks, lunchbox additions, or quick treats, reviewers note consistent flavor and convenient, portable packaging; many parents report kids often enjoy them, while some mention they can be overly sweet or cling to teeth.
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Description
Soft, chewy watermelon-flavored bars deliver a sweet, refreshing taste and slightly sticky texture. Commonly used as on-the-go snacks, lunchbox additions, or quick treats, reviewers note consistent flavor and convenient, portable packaging; many parents report kids often enjoy them, while some mention they can be overly sweet or cling to teeth.
Ingredients
WATER, SUGAR, WATERMELON, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, CARROT AND CHOKEBERRY JUICE (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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